3 mins read

Calories in Red Wine: Full Guide Including 750ml Bottles and Sweet Varieties

You pour a glass of red wine and wonder how it fits into your calorie budget. Calories in red wine are higher than many people expect, especially once you account for a standard pour versus a measured 5 oz serving. If you’ve wondered how many calories in a bottle of red wine 750ml and how […]

3 mins read

Calories in Scotch: How Many Carbs and Calories Are in Your Dram

You enjoy a glass of Scotch and you’re wondering how it fits your daily calorie and carb targets. Calories in scotch are significant — more than wine per ounce — but carbs in scotch are essentially zero, which makes it a more keto-compatible spirit than beer or most cocktails. If you’ve asked how many carbs […]

4 mins read

Carbs in Wine: How Many Carbohydrates in Each Type

You’re tracking carbs and someone pours you a glass of wine. Before you wave it off, it helps to know the actual numbers. Carbs in wine vary widely depending on the type and sweetness level. How many carbs in wine? For dry wines, the answer is typically 3 to 4 grams per 5-ounce glass. Wine […]

3 mins read

Carbs in Shrimp: Does Shrimp Have Carbohydrates?

If you’re eating low-carb or ketogenic and wondering whether shrimp fits, the answer is yes—and comfortably. Carbs in shrimp are essentially zero. A 3-ounce serving of plain cooked shrimp contains less than 1 gram of total carbohydrate. Does shrimp have carbs at all? Technically, shrimp contains trace amounts of glycogen and chitosan in the shell, […]

4 mins read

Does Whiskey Have Carbs? Bourbon, Scotch, and More

Whiskey is one of the most carb-friendly alcoholic drinks available, and the answer to does whiskey have carbs is effectively no. Pure distilled spirits—whiskey, bourbon, scotch, rye—contain zero grams of carbohydrates in a standard serving. How many carbs in bourbon? Zero. Calories in a shot of bourbon (1.5 oz at 80 proof)? About 97. Bourbon […]

5 mins read

How Many Carbs Are in Wine: A Complete Guide by Type and Serving

You’re watching your carbohydrate intake and wondering how many carbs are in wine before you pour a glass at dinner. The short answer is that dry wines are among the lowest-carb alcoholic drinks available, while sweet dessert wines can carry as many carbs as a candy bar. Are there carbs in wine at all? Yes, […]

5 mins read

Calories in Crab Legs: Complete Guide to Crab Nutrition and Carbs

You’re at a seafood dinner and wondering how many calories in crab legs before you crack into another cluster. Crab is one of the leanest, most protein-dense seafood options available, which is why it’s a staple in high-protein, low-carb eating plans. Calories in crab legs depend on the species and whether you’re weighing the whole […]

5 mins read

How Many Calories in a Bottle of Vodka and What Drives the Count

You’re stocking the bar for a gathering and want to know exactly what you’re pouring. How many calories in a bottle of vodka comes down to bottle size and proof — nothing else, since pure vodka has zero carbs, zero fat, and zero protein. The only calorie source is ethanol. Still, the total across a […]

4 mins read

What Beer Has the Lowest Carbs and Calories for Low-Carb Drinking

You’re at a cookout and everyone else has a beer in hand. You’re tracking carbs and wondering what beer has the lowest carbs without resorting to a sugary seltzer that doesn’t feel like beer. The good news: the ultra-light beer category has genuinely improved in recent years, and several options exist that let you drink […]

5 mins read

Pulled Pork Calories: How Many Calories and Carbs in Pulled Pork

You’re at a barbecue or meal prepping for the week, and you want to know exactly where pulled pork fits in your daily intake. Pulled pork calories vary considerably based on the cut used, the cooking method, and critically — whether BBQ sauce is included. Calories in pulled pork made from pork shoulder (butt) are […]